Retreat Schedule

Thursday January 28th

8:00 - 9:00 pm   	Arrival to temple

			Sleep (or optional extra practice)	


Friday January 29th  and Saturday January 30th

4:30 a.m.		Wake-up bell
4:45 – 5:00 a.m.	108 prostrations
5:15 – 6:00 a.m. 	Chanting
6:00 – 7:30 a.m.	Sitting Zen

7:30 a.m.		Breakfast

8:15 – 9:15 a.m. 	Work Period - Orientation for first time retreatants
10:00 a.m. – Noon	Sitting Zen

12:00 p.m.		Lunch

1:30 – 4:00 p.m.	Sitting Zen

5:00 p.m.		Dinner

6:30 – 7:30 p.m. 	Chanting
7:30 – 9:30 p.m.	Sitting Zen
9:30 – 9:40 p.m.	Chanting

			Sleep (or optional extra practice)

Sunday January 31st

4:30 a.m.		Wake-up bell
4:45 – 5:00 a.m.	108 prostrations
5:15 – 6:00 a.m. 	Chanting
6:00 – 7:30 a.m.	Sitting Zen
7:30 – 8:00 a.m.	Breakfast
8:00 – 8:30 a.m. 	Work Period
8:30 – 8:50 a.m.   	Sitting Zen
8:50 – 9:00 a.m. 	Chanting
9:00 – 10:00 a.m.	Circle Talk (End of retreat)
10:30 – 11:30 a.m.	Traditional Korean Service
Noon 			Lunch